Happy Wednesday! There really isn't anyway possible to sit down and eat this meal and not feel super happy. The amount of vibrant colors and textures make your eyes go, "WOW!" This is how everyone is meant to eat. Sure it takes time to make it and a little creativity but it makes all of the difference. Your food is meant to give you E-N-E-R-G-Y!! I believe your life should be lived in COLOR (lots of it)! When you put energy and love into the meals you prepare for yourself, your body absorbs the nutrients better and you just feel better! Make it a sacred experience for yourself and your family. It just makes you FEEL better and that's why we're here--to feel our ABSOLUTE BEST!! When we feel our BEST then we can do more for others! I say, "make every meal a candlelight meal!" I even eat breakfast in candlelight! Here's to more colorful meals and more colorful moments!
The doctor of the future will give no medicine but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease...
I'm busy working on my blog posts. Watch this space!