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Absorb what is useful, discard what is not, add what is uniquely your own...

Happy Friday Eve! There is just something about the sound of water. No matter what is going on in your life, when you stop and listen to it, you always feel better. Always take time to do that for yourself. It's so important in your life to take the best care of yourself moment to moment!

Lately, I have been so in awe with nature. I have always loved and appreciated it but it means so much more to me now. It keeps you in the moment and that's what we are always striving for in the midst of all of the hustle. Just to stop for even five minutes and to look at things around you gives you a deeper appreciation for life and how everything coincides together. Like Bruce Lee says, "be like water,"ever changing with your surroundings. Remember: Be like water! Which also means: Drink your water!

Until next time...

April :)

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